The Craghoppers Shock Absorbing Aluminium Walking Pole Single will give your walking a boost along with high-performance. Designed from extremely sturdy twin aluminium this light in weight walking pole does not strain you even while walking on a hilly terrain. Its foam grip handle does not scratch your palm while the easy-to-operate lever lock makes it easy to adjust the height. And if you are a selfie lover then do not worry the inbuilt camera attachment instantly turns it into a selfie stick., Easy use lever lock adjustment. Camera attachment., Aircraft grade aluminum 6061/7075. EVA foam handle., Size adjustable: Extends 65cm - 135cm. 285g per pole (570g)., ,