Features: The aluminum alloy monopod is very durable. Max. load capacity is up to 4kg. Can also be used as a microphone boom and a selfie stick. Its ball head, with 1/4 male screw mount, can be spun 360 degrees horizontally. Adopt 4-section telescopic and twist-locking system design, can adjust the height from 37cm to 95cm easily. The upper part of the monopod is coated with a spong sheath, comfortable to grip. Mini size and ligh tweight, comes with a storage bag, extreme portable for you to carrt and store. Great for stable shooting in places such as concert, gym, news report site, mountain, etc.